FREE RUNNING SEMINAR


@
ESSENCE PILATES
849 N. Waukegan Road
Deerfield, IL 60015

DR. MAX BARRETT TO HOLD A RUNNING SEMINAR
AT ESSENCE PILATES DEERFIELD STUDIO
MAY 10 @ 1-2 pm
Get ready for the nice running weather and prevent injury.
Essence Pilates is proud to host guest speaker, Dr. Maxwell Barrett from North Shore Physical Wellness in Northbrook, Il.  He will be speaking about:
“Common Running Biomechanical Issues which Lead to Pain”.
The discussion is for those who are just running their first race, or those who run ironman’s and want advice on running technique.
Dr. Max Barrett is a chiropractor in Northbrook who specializes in the diagnosis and treatment of musculoskeletal disorders.  At the heart of what he does is functional movement. The ability of the body to move efficiently is central to being able to perform at your best and stay injury free.  Running is a skill and most people have not been taught how to run. Through his unique assessment and teaching methods, he has developed the ability to help individuals of all levels and from all sports.  If you are curious as to what might be causing a running injury for you, or simply just want to improve your running technique, make sure to attend his talk.
You don’t need to wear anything specific or bring anything, unless you would like Dr. Barrett to take a look at an injury or bring your running shoes to evaluate things.
TO REGISTER ONLINE FOR FREE
clickhere
and select class date (May 10)
OR CALL THE STUDIO AT (847)607-9966

ABOUT THE ESSENCE OF FREEDOM RUN

“Support Our Troops” is a popular slogan. For a few people, sadly, this is where their “support” both begins and ends. For other people, of course, “Support Our Troops” is highly personal. It means: “Support my husband, or wife, or my father, or mother, or my sister, or brother or child” who serves – who may be deployed far away from home, in harm’s way to defend the Constitution, our values, freedoms, and against its enemies.

 

Such sacrifices are not to be taken lightly; indeed, they are to be commended. The Essence Of Freedom Run is an annual event to raise funds that are desperately needed by the brave men and women both active duty and Veterans, who defend our country in the armed forces. A portion of the Proceeds for this event will go to organizations that provide for the needs of our nation’s heroes, such as Team Operation Homefront, and others to be named later. This inaugural event is scheduled for Memorial Day, Monday, May 26, 2014 on the streets of Deerfield, Illinois. Civilian participants will be privileged and proud to run along side military servicemen and women – an opportunity that is rare and exciting!

 

YOU LIVE BUT ONCE; YOU MIGHT AS WELL BE AMUSING.              -Coco Chanel